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Chicken Ragu
350g
272
Cals
30g
Protein
27g
Carbs
4g
Fats
✅ 30g of complete protein
✅ Nutrient dense
✅ Fridge & freezer friendly
✅ No additives, sugars or nasties
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Rich, slow-cooked and deeply satisfying, this Chicken Ragu combines tender shredded chicken with a tomato-based sauce, herbs and vegetables for classic comfort without heaviness.
It’s a high-protein ready meal made from whole foods, offering sustained energy and real flavour, ideal for busy days when you want something warming, filling and easy to prepare.
Why you’ll love it
• Slow-cooked chicken ragu with rich flavour
• High-protein, whole-food ingredients
• No ultra-processed additives
• Fridge & freezer friendly convenience
Nutritional Values
| Typical Values | per 100g |
| Energy |
328.1kJ |
|
77.9kcal |
|
| Fat |
1.2g |
| of which saturates |
0.3g |
| Carbohydrate |
7.9g |
| of which sugars |
1.8g |
| Fibre |
1.1g |
| Protein |
8.6g |
| Salt |
0.6g |
Ingredients and Allergens
Ground Chicken, Cooked Pasta (water, Wheat, Egg), Tomatoes, Water, Mixed Peppers, Aubergine, Courgette, Oats, Tomato Paste , Chicken Stock (water, bones), Onion, Red Wine, Celery, Garlic, Beef Gelatine, Carrots, Salt, Olive Oil, Basil, Thyme, Sage, Rosemary, Oregano, Black Pepper, Nutmeg, Cinnamon.
For allergens, including ingredients containing gluten, please see ingredients highlighted in BOLD.
Produced in a facility handling: Celery, Oats, Soya, Wheat, Nuts, Peanuts, Sesame, Mustard, Eggs, Milk & Fish.
Cooking + Storage Instructions
Cooking + Storage Instructions
Delivery Information
Delivery Information
• We deliver 5 days a week: Tuesday – Saturday.
• Order before 11am for next-day delivery.
• Free delivery on orders delivered Tuesday – Friday.
• Saturday delivery is available for £3.
• All orders are sent via DPD, our trusted courier partner.
• You’ll receive full tracking details plus a 1-hour delivery window on the day of delivery.
Your meals arrive chilled in insulated, fully recyclable packaging, packed with reusable ice packs to keep everything cool in transit.
Once delivered, store in the fridge (up to 7 days) or freeze on arrival.
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Honest feedback from customers building better habbits with FitPot
Wow, simple easy and great taste!
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Reliable delivery and fantastic customer relations.
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Excellent customer service, emailed with a query about my order, phoned within seconds of sending the email to clarify. Pots taste amazing and are great for a easy lunch. Will be ordering more.
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Great service, rapid delivery but most important it’s great food.
Fitpots are a perfect solution for fast clean nutrition. We always have some in the freezer and ready to go.
Quick delivery and meals are delicious…
Quick delivery and meals are delicious will be ordering again soon
Quick efficient delivery and extremely…
Quick efficient delivery and extremely tasty products would recommend to anyone that is looking for a nutritious meal packed full of goodness but quick and easy for a busy lifestyle!
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FITPOT FAQS
Everything you need to know about FitPot, from delivery and subscriptions to nutrition, storage and flexibility. If you’ve got a question, chances are it’s answered here.
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Choose your bundle size, pick your meals, then we deliver your FitPots chilled to your door. Heat in minutes and you’re sorted for high-protein meals without the prep.
Are FitPot meals fresh or frozen?
FitPot meals are delivered chilled, not frozen. Store them in the fridge and heat when you’re ready.
Do you offer subscription and one-time purchase?
Yes — you can buy as a one-time order or choose a subscription to make weekly meals effortless. You’re always in control of your plan.
Can I pause, skip or cancel my subscription?
You can manage everything from your FitPot account: pause, skip upcoming orders, change frequency, or cancel anytime.
How much protein is in a FitPot?
FitPots are designed to be high in protein to support your goals. You’ll see full nutrition and macros on every product page so it’s easy to track.
When do you deliver?
We deliver Tuesday to Saturday.
Order before 11am for next-day delivery. Delivery is free Tuesday–Friday, with Saturday delivery available for £3.
All orders are delivered by DPD, with full tracking and a 1-hour delivery window on the day of delivery. Meals arrive fresh and chilled in insulated, recyclable packaging with reusable ice packs.
What if I’m not in when my box arrives?
Your order is packed in insulated packaging with ice packs to keep meals cold for hours. If you’re out, you’ll still have a safe buffer before you get home.
Where do you deliver?
We deliver across the UK (delivery availability is confirmed at checkout). If you’re unsure, pop your postcode in at checkout to confirm.
How long do FitPots last in the fridge?
Each meal has a clear use-by date on pack. Keep meals refrigerated and follow the storage guidance on the label.