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Chicken Satay

350g

456

Cals

30g

Protein

41g

Carbs

19g

Fats
✅ 30g of complete protein
✅ Nutrient dense
✅ Fridge & freezer friendly
✅ No additives, sugars or nasties
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Please order a minimum of 6 & up to a maximum of 40 FitPots

This Chicken Satay is rich, comforting and packed with flavour. Tender chicken is coated in a smooth, nutty satay sauce with gentle spice, balanced sweetness and a savoury depth that makes every bite satisfying without being heavy.

A high-protein ready meal made from whole-food ingredients, it’s ideal for quick lunches or easy dinners when you want something filling, familiar and delicious — with no compromise on quality or nutrition.

Why you’ll love it
• High-protein chicken in a creamy satay sauce
• Whole foods, no artificial additives
• Fridge & freezer friendly
• Ready in minutes for effortless meals

 

Nutritional Values

Typical Values per 100g
Energy 547kJ
130kcal
Fat 5.5g
of which saturates 2.3g
Carbohydrate 11.7g
of which sugars 3.7g
Fibre 1.9g
Protein 8.6g
Salt 0.6g


Ingredients and Allergens

Diced & Ground Chicken (16%), Cooked Rice (16%), Water, Coconut Milk (10% (coconut extract, water, citric acid)), Carrots, Green Beans, Tomato Paste, Edamame (SOYA), Peanut Butter (PEANUTS), Onion, Ginger, Dates, Soy Sauce (SOYA), Beef Gelatine, Garlic, Coriander Leaves, OATS, Chicken Stock (water, chicken bones), Lime Juice, Fish Sauce (anchovy extract (FISH), salt), Olive Oil, Paprika, Ground Cumin, Ground Coriander, Dried Red Chilli.

For allergens, including ingredients containing gluten, please see ingredients highlighted in BOLD.

Produced in a facility handling: Celery, Oats, Soya, Wheat, Nuts, Peanuts, Sesame, Mustard, Eggs, Milk & Fish.

Cooking + Storage Instructions

Storage instructions

On arrival, meals can be:
• Stored in the fridge and consumed within 7 days, or
• Placed straight into the freezer to extend shelf life (12 months).

Once frozen, meals can be cooked directly from frozen.

• If refrigerated, do not exceed the 7-day use-by date.
• Once heated, do not reheat more than once.

Cooking instructions

Our meals can be heated from chilled or from frozen.

From chilled (fridge):
1. Remove the sleeve and partially open the lid.
2. Place in the centre of the microwave.
3. Heat on full power for 3 minutes.
4. Stir thoroughly, then heat for a further 1 minute.
5. Allow to stand for 1 minute, stir again, and check the contents are piping hot throughout.

From frozen:
1. Remove the sleeve and partially open the lid.
2. Place in the centre of the microwave.
3. Heat on full power for 6 minutes.
4. Stir thoroughly, then heat for a further 1 minute.
5. Allow to stand for 1 minute, stir again, and check the contents are piping hot throughout.

Heating times may vary slightly depending on your microwave.

Delivery Information

• We deliver 5 days a week: Tuesday – Saturday.
Order before 11am for next-day delivery.
Free delivery on orders delivered Tuesday – Friday.
Saturday delivery is available for £3.
• All orders are sent via DPD, our trusted courier partner.
• You’ll receive full tracking details plus a 1-hour delivery window on the day of delivery.

Your meals arrive chilled in insulated, fully recyclable packaging, packed with reusable ice packs to keep everything cool in transit.

Once delivered, store in the fridge (up to 7 days) or freeze on arrival.

Excellent reviews. Real Results.

Honest feedback from customers building better habbits with FitPot

Wow, simple easy and great taste!

Great product. Quality ingredients. Clear and simple instructions for heating the meal. Environmental packaging.
Reliable delivery and fantastic customer relations.

Katie
19 Aug 2025
Excellent customer service

Excellent customer service, emailed with a query about my order, phoned within seconds of sending the email to clarify. Pots taste amazing and are great for a easy lunch. Will be ordering more.

Andy
30 Apr 2025
Great Service

Great service, rapid delivery but most important it’s great food.
Fitpots are a perfect solution for fast clean nutrition. We always have some in the freezer and ready to go.

Mark Waters
12 Mar 2025
Quick delivery and meals are delicious…

Quick delivery and meals are delicious will be ordering again soon

Rach
6 Mar 2025
Quick efficient delivery and extremely…

Quick efficient delivery and extremely tasty products would recommend to anyone that is looking for a nutritious meal packed full of goodness but quick and easy for a busy lifestyle!

Sarah Giles
4 Mar 2025
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Food That Fits Real Life

Chef-made, high-protein ready meals designed for busy lives, better gut health and sustainable results.no prep, no additives, no compromise.

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100% Whole-Food Ingredients. No additives
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High-Protein Meals. That Actually Satisfy
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Gut-Friendly Meals. Easy to Digest
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Low Sugar.  No Ultra-Processed Ingredients.
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Fridge & freezer friendly. Ready in Minutes
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Naturally Filling. Calorie-Controlled Meals
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FITPOT FAQS

Everything you need to know about FitPot, from delivery and subscriptions to nutrition, storage and flexibility. If you’ve got a question, chances are it’s answered here.

How does FitPot work?

Choose your bundle size, pick your meals, then we deliver your FitPots chilled to your door. Heat in minutes and you’re sorted for high-protein meals without the prep.

Are FitPot meals fresh or frozen?

FitPot meals are delivered chilled, not frozen. Store them in the fridge and heat when you’re ready.

Do you offer subscription and one-time purchase?

Yes — you can buy as a one-time order or choose a subscription to make weekly meals effortless. You’re always in control of your plan.

Can I pause, skip or cancel my subscription?

You can manage everything from your FitPot account: pause, skip upcoming orders, change frequency, or cancel anytime.

How much protein is in a FitPot?

FitPots are designed to be high in protein to support your goals. You’ll see full nutrition and macros on every product page so it’s easy to track.

When do you deliver?

We deliver Tuesday to Saturday.

Order before 11am for next-day delivery. Delivery is free Tuesday–Friday, with Saturday delivery available for £3.

All orders are delivered by DPD, with full tracking and a 1-hour delivery window on the day of delivery. Meals arrive fresh and chilled in insulated, recyclable packaging with reusable ice packs.

What if I’m not in when my box arrives?

Your order is packed in insulated packaging with ice packs to keep meals cold for hours. If you’re out, you’ll still have a safe buffer before you get home.

Where do you deliver?

We deliver across the UK (delivery availability is confirmed at checkout). If you’re unsure, pop your postcode in at checkout to confirm.

How long do FitPots last in the fridge?

Each meal has a clear use-by date on pack. Keep meals refrigerated and follow the storage guidance on the label.